Work-Life Balance

Self-Care
Written By Svetlana Dimovski, PhD

Photo Source: Unsplash

Work-life balance can be tricky to maintain, particularly when we move into fall and get back into the swing of things after summer. Some of you may have children returning to school, and you are dealing with an empty nest, or maybe you are returning to school yourself! Coaching is perfect to help you achieve balance; you can consider what is important to you, prioritize tasks, or help you figure out what might not need to be done at all. In fact, our ABC Prioritizing tool is perfect for this! (If you are unfamiliar with our Toolcards, check them on Amazon.com here.)

Calling in some extra support can also help you with more work-life balance. You might need to schedule a coaching session or ask others for help instead of trying to do so much yourself. Delegating certain tasks might be in order. Here is a video you might enjoy on how to delegate so that it really works.

We hope you enjoy more work-life balance as we move into fall. Have a wonderful month.

Svetlana Dimovski, PhD

Svetlana Dimovski, Ph.D., ICF-PCC, NBC-HWC, is a credentialed global executive coach, Kellogg Executive Scholar in Leadership, and Chopra Center Certified Instructor in Primordial Sound Meditation. Since starting her professional coaching practice, Svetlana has delivered over 4,000 one-on-one client coaching sessions to executives, leaders, and career professionals worldwide in over 30 industries and all sectors.

Svetlana’s professional career experience before coaching includes 20 years of scientific research, strategy & innovation management, senior leadership in academia, Fortune 50 companies, and an international development non-profit organization. She holds a Ph.D. in materials science and engineering (Drexel U.) and a postgraduate diploma in digital business (Columbia U./MIT Sloan).

https://www.svetlanadimovski.com
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