About Lucy

Lucy Seligman

International Coaching Federation (ICF) certified coach (ACC), certified hypnotherapist through the HCH Hypnotherapy Institute, certificate in Stress Management, certified in Medical Hypnotherapy, Energy Therapy, Emotional Freedom Technique (EFT), Sandplay Training, Energy Boundaries & Chakra Clearing, and Ericksonian Pain Management. Connect with Lucy here and here.

Bio

Lucy Seligman - Certified Coach and Hypnotherapist

I help people free themselves from old patterns to feel better every day. My work to heal my own injuries lead me to expand my healing toolkit to include multiple trainings and certifications.

Years working as a successful hypnotherapist led me to clients requesting that I continue my services as a coach, after their initial issues had been resolved through their previous work with me. So, I then completed coach training from the Wisdom of the Whole Coaching Academy and received my Associate Coach credential (ACC) from the International Coaching Federation.

I maintain a grounded and calm demeanor so that my clients have a safe container for positive growth and transformation. I love working with all kinds of clients (both male and female), and specialize in pain management, which is a subject near and dear to my personal experience with fibromyalgia. I also help with sleep issues, anxiety, pain, prepping for surgery and recovery, cancer journeys, and trauma.

I also provide coaching on entrepreneurial journeys, any type of life transitions, levelling up in a company, communication issues, empty-nesters, and stress management. I love doing laser coaching — one issue per 30 minute session, reaching a resolution by the end. I work with clients in various settings: one-to-one, groups, or classes to empower them to access and trust their inner wisdom and intuition for greater professional and personal joy (and success!) in their lives.

Coaching Style

My coaching style is based on helping you to uncover, build on, and trust your inner wisdom to empower you to unlock the best version of yourself. I use a mindful interactive and collaborative approach to help you change and better your life, so that you can enjoy it more, and learn to live fully in the present.

I provide many integrated techniques beyond the coaching sessions, such as hypnotherapy, Emotional Freedom Technique, guided visualizations, manifestation tactics, other energy tools, and much more. I firmly believe that freedom from old patterns leads to a joyous life.

Personal Philosophy

I believe we all have the power to manifest the life we want. Anything is possible if you are motivated to go after it. Sometimes it takes some help from others to be accountable and to envision what you want, but you can do it. Tune into where you are right now and build on that. What is a sustainable goal for you right now? Start with small doable steps. Consistency is the key. Email me at lucy@lucyseligman.com or find me on Facebook or Instagram.

Endorsements

  • “Lucy’s skills as a coach are impeccable. She has an uncanny way of offering a different perspective just by asking probing questions. The coaching sessions are client-centered and her knowledge and wisdom on a variety of subjects/topics leaves one feeling liberated and empowered at the end of the session. She frequently assigns homework to be completed prior to the next session that serves to enhance learning and inhibit procrastination. She is truly a gem and I highly recommend her.”

    — Pamela

  • “Lucy is a delight to work with. She is a down to earth, playful, deeply intuitive, no nonsense, healer. When we work together, it feels like sitting with a dear friend who asks just the right questions and listens with rapt attention to the answers. She has a seemingly endless toolbox of techniques to address fears and phobias, and I loved the way she gently guided me in just the right technique for the moment.”

    – Sarah

  • “Working with Lucy has been a transformative experience for me as a new EA. Her mentorship and support have significantly boosted my confidence and helped me overcome imposter syndrome. Under her guidance, I've honed my organizational and multitasking skills. Her insight has improved my partnership with my bosses and strengthened our working relationship! Lastly, she has shown me the importance of self-care to prevent burnout. I am grateful for Lucy's impact on my professional growth. Thank you so much for all of your help this year!”

    — Ashley

Proudest Accomplishments

Adopting a baby as a single Mother. It has been one of the most challenging as well as my proudest accomplishment and joy.

Learning to live happily with a chronic pain condition since I was 18.

More About Me