About Julie
Julie Steiger
Certified coach through the National Board for Health and Wellness Coaching (NBHWC). A coach for the busy, professional woman who struggles to find the meaningful life and healthy body her heart desires. Connect with Julie here.
Bio
Julie Steiger - Life and Health Coach
On January 5, 2020, I came to a cross-road in my retail career of 17 years. Little did I know reading the introduction of a cookbook I received as a Christmas gift would start me on a personal heart quest of becoming a life and health coach. Since that date, I have taken 9 courses (and more to come) on coaching, health, and wellness. Specific areas of study include: Holistic and Plant-based Nutrition, Coaching Business Education, Positive Intelligence, Holistic Coaching, Integrative Imagery, EBT: Emotional Brain Training, Healing Circles, and Self-Care. I have been a Vegan since 2015. In December 2023, I became a National Board Certified Health and Wellness Coach. I have a future goal of becoming ICF certified. I also write a free monthly newsletter for the busy, professional woman who quests for the ultimate life and health she deserves. Go to my website to start your free subscription today!
Coaching Style
I work with the busy, professional woman who struggles to find the meaningful life and healthy body her heart desires. I partner with her on quest to seek, find, and claim the ultimate life and health she deserves. I work with clients via Zoom, over the phone, or where applicable, in person. Am I the right coach for you? Go to my website and schedule your complimentary coaching session.
Personal Philosophy
You must quest to live the life you know in your heart, you are meant to have. No matter what others think, say, or do never give up on making that a reality. Email Julie at coachjsteiger@gmail.com.
Endorsements
-
“I want to express my deep gratitude to Julie for the invaluable guidance she has provided me. Julie is very kind, attentive, patient and supportive. I appreciate her ease into the session, setting a relaxing tone for us to connect. During our sessions, I felt comfortable and supported. Her flow of questions for me feels very natural and logical, with fun and interactive exercises to help me take action. She is very easy to talk to and helped me come up with weekly goals that were achievable, relevant, and measurable. Above all, her explanation of the program and the process were very clear and well done!”
— EW (Heart’s Quest Coaching Program)
Proudest Accomplishment
Becoming NBHWC Certified December 2023.
More About Me
Most Grateful For
EBT: Emotional Brain Training. It has dramatically changed my entire life. I am also grateful for my two dogs.
The Last Book I've Read
Rejection Proof by Jia Jiang
Favorite Podcast
Health and Wellness Coach Journal Podcast —Check out my interview with Jessica: https://www.centerforhealthandwellnesscoaches.com/podcasts/the-health-and-wellness-coach-journal/episodes/2148465534